Weigh In record (no journal entry) for 10 May 2021
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 73.40g | Prot: 70.00g | Carbs: 63.86g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Pain Complet, Monoprix Beurre Doux, Lima Tempeh Nature, Huile d'Olive, Oeuf sur le Plat. Lunch: Sojade Fruits Rouge, Saumon, Carrefour Pâte Brisée, Vinaigrette, Carrefour Asperges Vertes, Poivrons Verts, Oeuf, Auchan Chorizo Doux Espagnol, Chorizos. more...
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Gaining 0.7 kg a Week
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