Weigh In record (no journal entry) for 10 May 2021
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45.3 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 69.08g | Prot: 37.91g | Carbs: 176.06g.
Breakfast: Lidl Compote Pomme Banane , Céréal Bio Sablés Bio Chocolat Noir Intense. Lunch: Carrefour Sélection Chocolat Noir aux Écorces d'Orange , Hipp Cannelloni aux Légumes . Dinner: Natural Happiness Nut Mix, Lidl Compote Pomme, Oeuf sur le Plat, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Liebig Velouté de Légumes du Soleil. Snacks/Other: Lidl Compote Pomme, Maizena Maizena, Oeuf, Lidl Chocolat Noir Dessert. more...
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Gaining 1.4 kg a Week
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