Weigh In record (no journal entry) for 10 May 2021
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51.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 27.11g | Prot: 26.45g | Carbs: 85.54g.
Breakfast: Telur Rebus, Kurma, Apel, House Of Organix Black Chia Seeds, Kacang Almond, Ultra Milk Susu UHT Low Fat High Calcium, Regal Biskuit Marie. more...
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Losing 0.5 kg a Week
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Rizkyamalia22's Weight History
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