Weigh In record (no journal entry) for 10 May 2021
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64.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 29.91g | Prot: 35.15g | Carbs: 133.27g.
Breakfast: Kaffee, Hafermilch, Lidl Kürbiskernbrot, Allos Hof-Gemüse Thomas Tomate Bärlauch, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Cucina Tortelloni Spinat-Ricotta. Dinner: Kühne Surol 7 Kräuter Essig, Ener Bio Kürbiskerne, Cocktailtomaten. Snacks/Other: Milka Alpenmilch, Maxima Schoko Cappuccino. more...
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Gaining 0.7 kg a Week
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hannaw1987's Weight History
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