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Jale64
Journal
10 May 21
Jale64's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
67.7 kg
Lost so far:
17.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
273 kcal
Fat: 20.81g | Prot: 18.05g | Carbs: 2.72g.
Breakfast:
Haşlanmış Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir.
more...
1934 kcal
Exercise:
Dance (fast step, aerobic) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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Jale64's Weight History
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