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Yasmine Hasna
Journal
10 May 21
Yasmine Hasna's Journal, 10 May 21
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Weigh In record (no journal entry) for 10 May 2021
48.3 kg
Lost so far:
2.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2021:
769 kcal
Fat: 33.21g | Prot: 32.62g | Carbs: 85.88g.
Breakfast:
Water, Paroti Bagelen Cheese, Energen Cereal Drink Vanilla Flavor, Dancow Fortigro Vanilla.
Lunch:
Water.
Dinner:
Milk, Water.
Snacks/Other:
Water, German Rissoles, Fiesta Karage, Akumo Chicken Nugget.
more...
1176 kcal
Exercise:
Sleeping - 8 hours and 15 minutes, Resting - 15 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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Yasmine Hasna's Weight History
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