Weigh In record (no journal entry) for 09 May 2021
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92.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 44.18g | Prot: 29.15g | Carbs: 63.71g.
Breakfast: Tereyağı, Haşlanmış Yumurta, Köy Ekmeği, Ekmecik Erişte . Dinner: Cacık, Karnıyarık. more...
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Losing 0.7 kg a Week
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mahmutsencer's Weight History
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