MoniqueORo's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

132.5 kg Lost so far: 10.5 kg. Still to go: 79.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

373 kcal

Fat: 11.04g | Prot: 24.13g | Carbs: 46.98g. Breakfast: Mexerica. Lunch: Swift Isca Temperada de Filé de Peito de Frango com Bacon, Ateliê do Sabor Salada de Frango. Dinner: Swift Filé Mignon Suíno, Sopa de Legumes, Ajinomoto Sazón Caldo de Legumes Zero Gordura, Pipoca. Snacks/Other: Mexerica, Nestlé Iogurte de Morango, Laranja Pêra, Leão Fuze Camomila. more...

3429 kcal

Exercise: Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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MoniqueORo's Journal, 09 May 21

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MoniqueORo's Weight History