Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
emistbs
Journal
08 May 21
emistbs's Journal, 08 May 21
emistbs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2021
59 kg
Lost so far:
13 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
395 kcal
Fat: 8.81g | Prot: 22.30g | Carbs: 55.60g.
Lunch:
Uno Çavdarlı Ekmek, Çökelek, Salam.
Dinner:
Uno Tam Buğday Tava Ekmeği, Krem Halinde Domates Çorbası (Süt ile Hazırlanmış).
more...
1943 kcal
Exercise:
Race - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
emistbs's Weight History
View Complete History