Weigh In record (no journal entry) for 03 May 2021
|
67 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 107.28g | Prot: 69.92g | Carbs: 25.76g.
Breakfast: Queijo Mozzarella, Bacon, Sementes de Linhaça, Ovo Mexido. Lunch: Omelete ou Ovos Mexidos com Bacon ou Presunto, Alface, Couve Manteiga Crua, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sementes de Linhaça. Snacks/Other: Queijo Mozzarella, Castanhas Selecionadas Norte Minas Castanhas Norte Minas, Copra Óleo de Coco Extra Virgem, Sabor da Terra Semente de Chia. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicanatii824's Weight History
|