samesys which is good considering the amount of food i scarfed yesterday ;)
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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2046 kcal
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Fat: 70.49g | Prot: 62.07g | Carbs: 305.82g.
Breakfast: good n ple, sugar free coffee mate, coffee. Lunch: honey, romain lettuce, tyson chicken nuggets, sugar free rockstar. Dinner: honey, honey, romain lettuce, tyson chicken nuggets. Snacks/Other: apple cider. more...
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2322 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, eliptical - 1 hour and 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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suz-lose's Weight History
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