Weigh In record (no journal entry) for 08 May 2021
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65 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 47.70g | Prot: 29.53g | Carbs: 99.66g.
Breakfast: Skol Beats Secret, Native Açúcar Demerara, Nescafé Café Solúvel Granulado Matinal. Lunch: Legumes Cozidos, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Pão Francês. Snacks/Other: Manteiga (com Sal), Yoki Pipoca Natural com Sal, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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Adelia Alice's Weight History
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