Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
erdem.aydin2
Journal
05 May 21
erdem.aydin2's Journal, 05 May 21
erdem.aydin2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 May 2021
78.6 kg
Lost so far:
7.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1073 kcal
Fat: 35.07g | Prot: 68.10g | Carbs: 145.53g.
Breakfast:
Herbalife Aloe Konsantre İçecek, Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Bitkisel Konsantre Çay, Su.
Dinner:
Tirit, Şehriye Çorbası.
more...
2006 kcal
Exercise:
Resting - 17 hours, Sleeping - 7 hours, Apple Health - 0 minutes.
more...
Losing 4.9 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
erdem.aydin2's Weight History
View Complete History