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haludiel
Journal
08 May 21
haludiel's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
68.3 kg
Lost so far:
20.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
2382 kcal
Fat: 88.22g | Prot: 76.45g | Carbs: 317.20g.
Breakfast:
Panos Ronde Rozijnenkoek .
Lunch:
Sushi Ran Bijin, Nalu Nalu.
Dinner:
Kippensoep, Colruyt Everyday Kippennuggets, Aldi Gele Curry met Kip, AH Babi Pangang met Nasi.
Snacks/Other:
Cake Biscuit.
more...
1689 kcal
Exercise:
Shopping - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours.
more...
Losing 1.4 kg a Week
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haludiel's Weight History
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