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Judyrose1997
Journal
08 May 21
Judyrose1997's Journal, 08 May 21
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Always and forever ODAT👁
65.8 kg
Lost so far:
45.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
1441 kcal
Fat: 124.41g | Prot: 60.89g | Carbs: 23.42g.
Breakfast:
Viva Naturals Organic MCT Oil, Aquafina Water (16.9 oz), Coffee, Sam's Choice Purified Drinking Water (20 oz).
Lunch:
Keto Coffee, Keto Pizza.
Snacks/Other:
Trader Joe's 70% Dark Chocolate Wedges.
more...
1667 kcal
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
Losing 1.6 kg a Week
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Judyrose1997's Weight History
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