Weigh In record (no journal entry) for 08 May 2021
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 45.92g | Prot: 52.33g | Carbs: 59.87g.
Breakfast: Çilek, Zeytinyağlı Taze Fasulye, Wawa İri Parçalı Ton Balığı, Yoğurt, Zeytinyağı, Pirinç Pilavı, Dana Etinden Yapılan Köfte, Kabak, Salatalık (Soyulmuş), Haşlanmış Yumurta, Siyah Zeytin, Domatesler, Doğal Peynir. more...
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Losing 1.4 kg a Week
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