Weigh In record (no journal entry) for 08 May 2021
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58.6 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.13g | Prot: 17.58g | Carbs: 75.44g.
Breakfast: BreadTalk Raisin Bread, Monde Monde Snack Gold, Kerupuk Kerupuk Putih, Alfamart Nasi Merah, Alfamart Jagung Marning. Dinner: Shirataki Mie Kering, Egg, So Nice Sosis Sapi, Mustard, Chinese Cabbage. Snacks/Other: Cantaloupe Melons , Honey . more...
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Gaining 0.7 kg a Week
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editarizki's Weight History
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