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gloriiacostta
Journal
07 May 21
gloriiacostta's Journal, 07 May 21
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Weigh In record (no journal entry) for 07 May 2021
64 kg
Lost so far:
10 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2021:
708 kcal
Fat: 19.38g | Prot: 49.67g | Carbs: 71.11g.
Breakfast:
Salada de Couve e Cenoura, Repolho, Contra-filé Grelhado, Arroz Branco (Cozido), Aurora Linguiça Toscana.
Dinner:
Melitta Café sem Açúcar , Italac Leite Zero Lactose, Pão Francês, Nutrella Bolo de Chocolate com Recheio de Chocolate .
more...
1626 kcal
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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gloriiacostta's Weight History
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