Weigh In record (no journal entry) for 07 May 2021
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 60.84g | Prot: 97.32g | Carbs: 276.19g.
Breakfast: Nu3 NU3 VEGAN PROTEIN 3K, Sanoform Tafelzoetstof, Koffie, Alpro Amandelmelk Ongezoet. Lunch: Scampi, Champignons, Witte Rijst, Ananas, AH Kipfilethaasjes Gele Curry. Dinner: DL Curry Ketchup, Tartaarsaus, Rode Uien, Colruyt Kiphamburger, Everyday Witte Stokbroodjes. Snacks/Other: Appel, Sanoform Tafelzoetstof, River Cola Zero, Bru Spuitwater, Koffie. more...
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Losing 1.1 kg a Week
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pekkie1975's Weight History
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