Weigh In record (no journal entry) for 07 May 2021
|
86.7 kg
Lost so far: 6.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 23.77g | Prot: 26.99g | Carbs: 24.57g.
Breakfast: Вязанка Колбаса Варёная Классическая, Пекинская Капуста, Сыр Российский. Lunch: Картофель Тушеный с Курицей. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|