Weigh In record (no journal entry) for 07 May 2021
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43.5 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 11.16g | Prot: 55.10g | Carbs: 168.92g.
Breakfast: Luxor Salsa Tahina, Fage Yogurt Greco Total 0% . Lunch: Campo Largo Ceci al Naturale, Cavolo Rosso, Arance, Esselunga Riso Basmati. Dinner: Esselunga Mandorle Sgusciate, Melinda Mela Renetta, Zucchine, Patate Crude, Maremundi Merluzzo Nordico. more...
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Gaining 0.7 kg a Week
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