Weigh In record (no journal entry) for 07 May 2021
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132.6 kg
Lost so far: 18.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 149.41g | Prot: 67.54g | Carbs: 52.95g.
Lunch: Lancewood Full Cream Chunky Cottage Cheese, Avocados . Dinner: Fried Battered Fish. Snacks/Other: Macadamia Nuts . more...
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Losing 4.9 kg a Week
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KarenB73's Weight History
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