Weigh In record (no journal entry) for 07 May 2021
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101.4 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 33.79g | Prot: 79.66g | Carbs: 48.04g.
Lunch: Fiskemandens Marinerede Sild, Bornholms Torskerogn, Schulstad Sol over Gudhjem Signaturbrød, Salatmesteren Hønsesalat. Dinner: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost, Bornholms Torskerogn. Snacks/Other: Rema 1000 Røget Filet. more...
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Losing 3.5 kg a Week
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