Weigh In record (no journal entry) for 06 May 2021
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52.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 47.95g | Prot: 66.68g | Carbs: 178.64g.
Breakfast: Colun Leche con Chocolate Light, Fuchs Pan Linaza Chía con Prebióticos, Quillayes Mantequilla Ultra Light, Colun Queso Fresco sin Lactosa, PF Pechuga de Pollo Cocida (11g). Lunch: Vivo Jugo en Polvo, Zumo de Limón, Bresler Helado Oreo , Lechuga, Tomates, Lider Quinoa, Croquetas de Atún. Dinner: PF Pechuga de Pollo Cocida (11g), Tomates, Cena Pan Fibra Grande, Huevo Revuelto. Snacks/Other: Manzana, Mandarinas. more...
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Losing 0.5 kg a Week
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