Weigh In record (no journal entry) for 06 May 2021
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105.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 42.81g | Prot: 29.52g | Carbs: 38.94g.
Breakfast: Кофе (из Молотых Зерен), Гиагинский Молзавод Адыгейский Традиционный Сыр, Геркулес Овсяная Каша на Молоке. Dinner: Магнит Винегрет Овощной. more...
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Losing 4.9 kg a Week
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