Weigh In record (no journal entry) for 06 May 2021
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97.9 kg
Lost so far: 11.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 64.05g | Prot: 135.33g | Carbs: 370.61g.
Breakfast: Ратибор Джем Вишневый, Сметана 15%, Блины на Молоке. Lunch: Baladna Молоко 1%, Оливки, Помидоры, Огурец (с Кожурой), Рис Вареный, Семга Запеченная. Dinner: Baladna Молоко 1%, Магнит Банан, Baladna Yoghurt 1% Fat. more...
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Losing 4.2 kg a Week
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Jean-Paul Marat's Weight History
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