Weigh In record (no journal entry) for 06 May 2021
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58.6 kg
Lost so far: 9.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.38g | Prot: 40.61g | Carbs: 133.21g.
Breakfast: Latte Macchiato, Leicht & Cross Knusperbrot Weizen. Lunch: Lachs, Mischgemüse, Ja! Schoko Müsli-Riegel. Dinner: Leicht & Cross Knusperbrot Weizen, Borggreve Mürbe-Torteletts . Snacks/Other: Dr. Oetker Paradiescreme Vanille . more...
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Gaining 0.7 kg a Week
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