Weigh In record (no journal entry) for 06 May 2021
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74.2 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 15.64g | Prot: 8.83g | Carbs: 49.95g.
Dinner: Carrefour Beschuiten met Volkorentarwe, Chef Select Rauwkostmix Pittig, Kidneybonen (uit Blik), Boni Komkommersalade, Délio Rode Bieten Salade. more...
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Losing 2.3 kg a Week
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Q@3foglio's Weight History
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