Weigh In record (no journal entry) for 06 May 2021
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 41.80g | Prot: 155.39g | Carbs: 298.29g.
Breakfast: Lidl Cake aux Fruits, Tassimo Café Long, Lidl Yaourt Nature, Banane. Lunch: Aldi Vinaigre Balsamique , Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Auchan Oignons Blancs, Lidl Fromage Blanc 0%, Poivrons Rouges Doux, Tomates, Laitue Verte Frisée, Escalope de Poulet. Dinner: Lidl Fromage Blanc 0%, Escalope de Poulet, Poivrons Rouges Doux, Courgette, Brocoli. Snacks/Other: Auchan Suisse Au Chocolat, Pommes Granny-Smith , Banane, Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titelle 34's Weight History
|