Weigh In record (no journal entry) for 06 May 2021
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64.6 kg
Lost so far: 10.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.25g | Prot: 44.67g | Carbs: 155.16g.
Breakfast: Popp Farmersalat, Lidl Kürbiskernbrot, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Hafermilch, Kaffee. Lunch: Gartenkrone Gehackte Tomaten, Knollensellerie, Karotten, Olivenöl, DM Bio Veggie Hack, Zwiebeln, DM Bio Vollkorn Farfalle. Dinner: Aldi Frischkäse-Fass, Aldi Vollkorn Knäckebrot, Ener Bio Kürbiskerne, Kühne Surol 7 Kräuter Essig, Cocktailtomaten. Snacks/Other: Langnese Cremissimo Schokoladentraum, Maxima Schoko Cappuccino. more...
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Losing 1.4 kg a Week
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hannaw1987's Weight History
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