Weigh In record (no journal entry) for 06 May 2021
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43.4 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 35.45g | Prot: 56.99g | Carbs: 86.29g.
Breakfast: Caffè Espresso, Esselunga Bio Mix di Semi, Fage Yogurt Greco Total 0%, Granarolo Latte Piacere Leggero, Cerreto Bio Semi di Chia. Lunch: Zucchine, Esselunga Albume D’Uovo Pastorizzato, Esselunga Bio Brodo Granulare, Esselunga Minestrone Gran Sapore, Arance. Dinner: Ferrari Parmigiano Reggiano, Esselunga Piselli Primizia Surgelati, Cipolle, Noce Moscata, Uovo, Melinda Mela Renetta, Finocchio Crudo. more...
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Losing 4.9 kg a Week
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