Weigh In record (no journal entry) for 05 May 2021
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77.4 kg
Lost so far: 20 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 73.01g | Prot: 120.60g | Carbs: 190.74g.
Breakfast: Frijoles Cocidos, Tomate Verde, Chicharrón, Nopales, Knorr Arroz con Tomate, la Integral Rueditas Choco-Fresa, Café. Lunch: Salsa de Tomate, Papa Cocida, Chayote, Zanahoria Cocida, Aguacate, Frijoles Cocidos, Knorr Arroz con Tomate, Lomo de Cerdo. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lomo de Cerdo , Manzana Verde, Danone Yoghurt Vitalinea Manzana. more...
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Losing 2.5 kg a Week
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jorambgg181's Weight History
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