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ALITA88
Journal
04 May 21
ALITA88's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
67.4 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
855 kcal
Fat: 9.53g | Prot: 60.90g | Carbs: 64.44g.
Breakfast:
Sopraval Pechuga de Pavo Cocida, Président Queso Mozzarella, Ciabatta.
Lunch:
Salsa Teriyaki, Cebollas, Lechuga, Pechuga de Pollo a la Plancha.
Dinner:
Sopa de Verduras Vegetariana (Preparada con Agua).
Snacks/Other:
Cerveza.
more...
784 kcal
Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Tennis - 1 hour, Apple Health - 22 hours and 23 minutes.
more...
Losing 2.8 kg a Week
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ALITA88's Weight History
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