Weigh In record (no journal entry) for 05 May 2021
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98.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 45.59g | Prot: 102.20g | Carbs: 239.87g.
Breakfast: Магнит Банан, Baladna Молоко 1%, Овсяная Каша на Молоке. Lunch: Baladna Молоко 1%, Огурец (с Кожурой), Помидоры, Семга Запеченная, Виноград. Dinner: Baladna Молоко 1%. more...
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Gaining 2.8 kg a Week
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Jean-Paul Marat's Weight History
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