Weigh In record (no journal entry) for 05 May 2021
|
109.3 kg
Lost so far: 27.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 65.85g | Prot: 68.98g | Carbs: 52.54g.
Breakfast: Gekochtes Ei, Harzer Harzer Käse, Stockmeyer Herzhafte Geflügelspezialität, Gut Drei Eichen Edelgemüse in Aspik, Hofburger Gouda, Filinchen Original. Lunch: Gourmet Finest Cuisine Erdbeer-Joghurt Törtchen, Gourmet Schoko-Creme Minzgeschmack und Kakao-Nibs, Thomy Hollandaise Legere, Hofmaier Kochhinterschinken, Beste Ernte Stangenspargel. Dinner: Edeka Geflügelbierschinken, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|