Weigh In record (no journal entry) for 04 May 2021
|
59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 32.57g | Prot: 84.45g | Carbs: 110.54g.
Breakfast: Jugo verde, Fresas, Danone Yoghurt Natural sin Azúcar , Granvita Harina de Avena Integral, Hershey's Cocoa 100% Natural, Clara de Huevo, Farmacias Similares Simi Zero-Carb Protein, Splenda Endulzante sin Calorías, Plátano. Lunch: SOS Arroz Integral, Lechuga, Pechuga de Pollo a la Plancha, Manzana Verde. Dinner: Aguacate, Calabacitas, Nopalia Tortillas de Nopal, Queso Oaxaca, Pechuga de Pollo. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Paletas magnum, Nueces, La Huerta Rajas Poblanas, Aguacate, Lechuga de Hoja Verde, Bimbo Pan Cero Cero, Queso Panela, Tomates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda.days's Weight History
|