Weigh In record (no journal entry) for 04 May 2021
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118.5 kg
Lost so far: 14.5 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 55.09g | Prot: 45.94g | Carbs: 84.95g.
Dinner: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Fritos Original Corn Chips, Bananas . more...
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Gaining 1.3 kg a Week
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TJHenggeler's Weight History
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