Xaphange's Journal, 04 May 21

Weigh In record (no journal entry) for 04 May 2021
58.3 kg Lost so far: 3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1038 kcal Fat: 53.73g | Prot: 51.01g | Carbs: 84.20g.   Breakfast: Café au Lait. Lunch: Leader Price Maasdam en Tranches, Bouton d'or Shakers Vinaigrette Légère Huile D’Olive / Vinaigre Balsamique, Dulano Jambon Fumé de la Forêt Noire, Casa Azzurra Parmigiano Reggiano Dop, Oeuf de Caille, Dia Lomo, Dulano Jambon Fumé de la Forêt Noire, Sucrine. Dinner: Cauvin Huile Pimentée Pour Pizza, Leader Price Pizza Chorizo. Snacks/Other: Milbona Mousse au Chocolat Noir. more...
1583 kcal Exercise: Wii fit + - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Xaphange's Weight History


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