Weigh In record (no journal entry) for 04 May 2021
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63.3 kg
Lost so far: 13.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 30.72g | Prot: 43.62g | Carbs: 125.11g.
Dinner: Su, Hurma, Fırında Patates, Sütaş Ayran, Yayla Yayla Çorbası , Adana Kebap, Uno Tam Buğdaylı Lavaş. Snacks/Other: Armut, Yeşil Elma. more...
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Losing 1.4 kg a Week
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melikecm7's Weight History
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