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galeonm
Journal
03 May 21
galeonm's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
96 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1339 kcal
Fat: 56.17g | Prot: 88.82g | Carbs: 124.17g.
Breakfast:
Alpura Leche Entera, Plátano.
Lunch:
Nopales, Diezmillo, Tortillas de Maíz, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel).
Dinner:
Alpura Leche Entera, Plátano.
Snacks/Other:
Nuez, Manzana Verde.
more...
2465 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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galeonm's Weight History
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