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bedollafit
Journal
03 May 21
bedollafit's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
77.5 kg
Lost so far:
1.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1360 kcal
Fat: 108.56g | Prot: 75.27g | Carbs: 29.11g.
Breakfast:
Hill Country Fare Tortilla Taquera, Carne de Res Molida (Magra 80% / 20% de Grasa), Nueces.
Lunch:
Rabanito, Bistec de Res, Costillas de Cerdo.
more...
2132 kcal
Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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bedollafit's Weight History
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