Weigh In record (no journal entry) for 03 May 2021
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 81.50g | Prot: 94.21g | Carbs: 229.16g.
Breakfast: Leiva Almohaditas Rellenas, Almendras. Lunch: Queso Cremoso, Pimiento Rojo, Inalpa Arvejas, Inalpa Choclo, Huevo. Dinner: McCain Papas Fritas, Tomate de Árbol, Pizza de Queso de Masa Delgada, Lomito. Snacks/Other: Danette Danette Aguila, Quaker Avena Instantánea, Nido Leche en Polvo. more...
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Losing 1.5 kg a Week
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Juan Cruz Roldan's Weight History
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