Weigh In record (no journal entry) for 03 May 2021
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 70.14g | Prot: 114.84g | Carbs: 142.70g.
Breakfast: Chá (Infusão), Bolo de Chocolate. Lunch: Frango Desfiado, Camil Grão de Bico Pronto, Antepasto de Berinjela, Spoleto Alho-Poró, Tirolez Queijo Minas Frescal Light, Abobrinha, Alface Americana, Laranjas, Tomates, Laranjas, Frango Desfiado, Antepasto de Berinjela, Abobrinha, Tirolez Queijo Minas Frescal Light, Camil Grão de Bico Pronto, Spoleto Alho-Poró, Tomates, Alface Americana. Dinner: Palha Italiana, Queijo Minas, Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Pachá Amendoim Torrado, Biscoito de Polvilho, Uvas, Itambé Iogurte Natural Integral (200g). more...
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Losing 1.9 kg a Week
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Amandaxuxu's Weight History
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