Weigh In record (no journal entry) for 03 May 2021
|
68.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 29.16g | Prot: 34.37g | Carbs: 120.56g.
Dinner: DiabetaMil Sweetener, Kokita Sambal Rawit Bawang, Ayam Goreng, Pepes Tahu, Ayam Goreng, Nasi Putih, Kolang Kaling, Timun Suri. Snacks/Other: Mangga, Rempeyek. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartikatikatik86's Weight History
|