Weigh In record (no journal entry) for 02 May 2021
|
54 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 24.97g | Prot: 103.89g | Carbs: 118.23g.
Breakfast: Despar Farina di Riso Biologica, Molino Rossetto Farina Integrale, Albume d'uovo, Milbona High Protein Kirsch-Aronia. Lunch: Pane Integrale, Iberia Misto Pesce, Olio Extra Vergine di Oliva, Coop Pinzimonio di Verdure, Polipo. Dinner: Gallo Le Gallotte Riso Integrale Venere e Mais, Petto di Pollo, Carne. Snacks/Other: Despar Gallette di Segale. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|