ana.sercer's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
1172 kcal Fat: 24.97g | Prot: 103.89g | Carbs: 118.23g.   Breakfast: Despar Farina di Riso Biologica, Molino Rossetto Farina Integrale, Albume d'uovo, Milbona High Protein Kirsch-Aronia. Lunch: Pane Integrale, Iberia Misto Pesce, Olio Extra Vergine di Oliva, Coop Pinzimonio di Verdure, Polipo. Dinner: Gallo Le Gallotte Riso Integrale Venere e Mais, Petto di Pollo, Carne. Snacks/Other: Despar Gallette di Segale. more...
2234 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ana.sercer's Weight History


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