Weigh In record (no journal entry) for 02 May 2021
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98.2 kg
Lost so far: 8.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 63.05g | Prot: 84.66g | Carbs: 225.87g.
Breakfast: Caffè Espresso, Milkeria Yogurt Greco alla Vaniglia. Lunch: Bonduelle Spinaci in Foglia, Gran Mare Burger di Salmone. Dinner: Patatine Fritte (da Surgelate), Fagiolini Bolliti, Olio Extra Vergine di Oliva, Pesce Spada, My Bio Gallette di Mais. Snacks/Other: Arance, Gran Pavesi Cracker Salati, Banana, Nespole, Marmellata di Arance, Mulino Bianco Fette Biscottate Integrali (8,8g), Coop Barrette di Cereali con Mirtilli Rossi. more...
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Losing 3.2 kg a Week
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Angelotoys's Weight History
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