Weigh In record (no journal entry) for 02 May 2021
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95.6 kg
Lost so far: 7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 89.82g | Prot: 86.64g | Carbs: 151.08g.
Breakfast: Weihenstephan Rahmjoghurt Mild Erdbeere, Gekochtes Ei, Fol Epi Extra Fines 3 Poivres, Kerrygold Butter, Milbona Kondensmilch 4% Fett, Pema Bio Dinkelbrot, Kölln Instant Haferflocken, Honig, Milch 1,5%, Gutfried Putenbrust Natur. Lunch: Alpia Zartbitterschokolade, Thomy Sauce Hollandaise Legere, Kohlrabi, Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Lätta Halbfettmargarine, Mozzarella, Tomaten, Gurke (mit Schale), Gut & Günstig Edel Salami, Pema Bio Dinkelbrot, Leichter Genuss Rohschinken, Kakaopulver (Ungesüßt), Milch 1,5%. Snacks/Other: Milka Zartbitterschokolade. more...
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2859 kcal
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Exercise:
Elliptical - 11 minutes, Watching TV/Computer - 4 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lippolino's Weight History
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