Weigh In record (no journal entry) for 02 May 2021
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 32.86g | Prot: 54.55g | Carbs: 151.95g.
Breakfast: 아임웰 직화로 구운 그릴드 단호박, 삶은 계란, 듀오락 듀오락골드, 스타벅스 (Starbucks) 아메리카노 (Tall). Lunch: 켈로그사 후르츠링, 맘스터치 휠랩, 맘스터치 케이준양념감자. Dinner: 사과, 굴전, 양상추, 탕수육, 군만두, 단호박구이. more...
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Gaining 2.1 kg a Week
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1127mk1127's Weight History
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