Weigh In record (no journal entry) for 01 May 2021
|
84.4 kg
Lost so far: 30.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 19.71g | Prot: 91.86g | Carbs: 66.91g.
Dinner: Помидоры, Красный Лук, Пиканта Протертая Мякоть Томатов, Кабачок, Соус Майонезный, Шампиньоны, Огурец, Филе Индейки. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|