Weigh In record (no journal entry) for 02 May 2021
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81 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1019 kcal
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Fat: 38.32g | Prot: 66.79g | Carbs: 91.34g.
Lunch: 香蕉, Subway 蜂蜜芥末醬 (14g), Subway 嫩切雞肉沙拉. Dinner: 炒高麗菜, 煮熟的蘆筍(新鮮), 煎雞蛋, 吻仔魚, 全聯 雞里肌肉, 小黃瓜, 中華 板豆腐, 禎祥 冷凍毛豆仁, Greens 花椰菜米. Snacks/Other: 義美 無加糖黑豆奶, zespri 綠奇異果, 元本山 芝麻核桃海苔夾心, 無調味南瓜子. more...
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Hyunie85's Weight History
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